Health & Wellbeing Collection: Trauma/Abuse
All about the Health and Wellbeing Collection at UCD Library
Trauma / Abuse
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Breaking free : help for survivors of child sexual abuse by Carolyn Ainscough and Kay Toon
Call Number: 616.858369 AINISBN: 0859698106Publication Date: 2000This manual is designed to help survivors of child sexual abuse. It updates the first edition, and investigates all the effects of child sexual abuse, which often persist into adult life - guilt and shame, depression and anxiety, eating disorders, fear of relationships and sexual problems. [Description supplied by publisher] -
Breaking free workbook by Carolyn Ainscough and Kay Toon
Call Number: 616.858369 AINISBN: 0859698041Publication Date: 2000The Workbook can be used alongside the Breaking Free book or on its own, and lays a greater emphasis on practical exercises to work through the problems. [Description supplied by publisher] -
Coping with Life's Traumas by Gladeana McMahon
Call Number: 616.8521 MCMISBN: 0717128954Publication Date: 2001The effects of trauma on an individual ripple through every aspect of their life and on the lives of those they are close to. [Description supplied by publisher]
Trauma / Abuse
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The Courage to Heal by Ellen Bass; Laura Davis
ISBN: 0061284335Publication Date: 2008Come to terms with your past while moving powerfully into the future The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child--and to those who care about her. [Description supplied by publisher] -
Overcoming childhood trauma: a self-help guide using cognitive behavioral techniques by Helen Kennerley
Call Number: 616.8521 KENISBN: 1841190810Publication Date: 2000Many adults have suffered abuse in childhood and are now left struggling with the legacy of this. This book offers help to the sufferer in understanding the links between past trauma and present difficulties and suggests ways to gain control. [Description supplied by publisher] -
Overcoming Traumatic Stress by Claudia Herbert and Ann Wetmore
Call Number: 616.8521 HERISBN: 1841190160Publication Date: 1999CBT strategies to help understand and manage your reactions. Easy to read
- Introduction
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