- Library
- LibGuides
- Explore Collections
- UCD Library Collection Spotlight
- Managing Exam Stress: Wellbeing and Resilience
UCD Library Collection Spotlight: Managing Exam Stress: Wellbeing and Resilience
A monthly online and print display highlighting our collections
banner image
Exams, you and UCD Library
Our Spotlight book display for May focuses on exams, managing stress, maintaining your wellbeing and being resilient during this often overwhelming time of the year. Our Health and Wellbeing Collection of books is available in the James Joyce and Health Sciences libraries is available to everyone at UCD, and contains books (including ebooks) on a range of topics.
eBooks
Stay safe while you study : make the most of your student experience by Dr Dominique Thompson
Call Number: ebook (read online)ISBN: 9781801291095Publication Date: 2021Stay Organized While You Study by Lauren Callaghan
Call Number: ebook (read online)ISBN: 9781789561937Publication Date: 2020-09-03When panic attacks : how to take control of anxiety and panic by Dr. Áine Tubridy
Call Number: ebook (read online)ISBN: 9780717180493Publication Date: 2018Cleaning up Your Mental Mess by Caroline Leaf
Call Number: ebook (read online)ISBN: 9781493424016Publication Date: 2021-03-02The ABCS of Coping with Anxiety by James Cowart
Call Number: ebook (read online)ISBN: 9781785832611Publication Date: 2017-10-18
Print Books
Borrow any of these books from our Spotlight display in the James Joyce Library (just inside the entrance), and check out the Health and Wellbeing Collection, just to the right of the JJL Service Desk (and also in the Health Sciences Library).
Four thousand weeks: time management for mortals by Oliver Burkeman
Call Number: 115 BURISBN: 9781784704001Publication Date: 2022Burnout : solve your stress cycle by Emily Nagoski & Amelia Nagoski
Call Number: 155.9042 NAGISBN: 9781785042096Publication Date: 2020Fear: essential wisdom for getting through the storm by Thich Nhat Hanh
Call Number: 294.3442 NHAISBN: 9780062004734Publication Date: 2014-03-04Stay Balanced While You Study by Dominique Thompson
Call Number: 378.198 THOISBN: 9781789561906Publication Date: 2021-05-01Procrastination by Jane Burka; Lenora M. Yuen
Call Number: 158.1 BURISBN: 9780738211701Publication Date: 2008-12-23The Mindful Twenty-Something by Holly B. Rogers
Call Number: 158.12 ROG (and ebook)ISBN: 9781626254893Publication Date: 2016-12-01Simplify Your Study by Peter Lia
Call Number: 378.17 LIAISBN: 9781352008920Publication Date: 2020-02-19How to Cope: the welcoming approach to life's challenges by Claire Hayes
Call Number: 155.2 HAYISBN: 9780717168231Publication Date: 2016-03-10How to Succeed in Exams and Assessments by Kathleen McMillan; Jonathan Weyers
Call Number: 371.26 MCMISBN: 9780273743798Publication Date: 2015-12-21
- Managing Exam Stress: Wellbeing and Resilience
- Archive of Previous ThemesToggle Dropdown
- Dublin Literary Award 2023
- Seachtain na Gaeilge
- LGBT+ History Month
- Veganuary
- Exams Resilience
- Solidarity with the Palestinian People
- Cló-Iar Chonnacht
- Halloween!
- Dublin Festival of History 2022
- Leabhair Ghaeilge!
- Plastic Free July!
- Pride 2022
- Dublin Literary Award 2022
- Nora: One Dublin One Book 2022
- Saint Patrick - An Icon of Irishness
- International Women's Day - #BreaktheBias
- Laureate for Irish Fiction
- New Year, New Books
- Have a very Green Christmas!
- Dublin Book Festival 2021
- Parent and Carer Collection
- Dublin Book Festival 2019
- Horror!
- Dublin Festival of History 2019
- Library Staff Picks 2019
- Time for Travel!
- International DUBLIN Literary Award 2019
- Mindfulness, Exams and You
- Dublin One City One Book 2019
- International Women's Day 2019 - #BalanceforBetter
- Recent Irish themed books
- Year of Indigenous Languages
- Nollaig Shona 2018
- Armistice 100
- A selection of our new books 2018
- UCD Exams - Books to Keep You Afloat!
- International DUBLIN Literary Award 2018
- Dublin: One City One Book 2018
- Mountains to Sea dlr Book Festival 2018
- A selection of our new books 2018
- Bliain na Gaeilge
- New Year, New You 2018
- Jonathan Swift Festival
- Kavanagh Reconsidered
- Halloween
- Dublin Festival of History 2017
- Study Skills for New Students
- Heritage Week 2017: Patrick Kavanagh Reconsidered
- Time for Travel 2017
- International Dublin Literary Award 2017
- UCD Library Staff Picks
- Dig our Gardening Collection!
- Sporting Biographies
- Recent Publications from UCD Authors
- The Stu Daultrey Donation
- Some Irish Women Painters
- New Year, New You!
- Christmas 2016
- The American Election
- Female Playwrights
- Halloween!
- Bí ag léamh i nGaeilge
- Dublin Festival of History 2016
- 1916 - 2016
- Reading 1916
- UCD Press Titles
- Taisteal as Gaeilge
- It's Revision Time!
- One City One Book
- The Irish at the Oscars
- Irish Folklore in UCD Library
- First Fortnight
- Nollaig Shona - Chrismas 2015
- The Ireland Chair of Poetry
- Library Ireland Week 2015
- DVD Collection Focus
- The Man Booker Prize 2015
- Russia on the Eve of War and Revolution
- Dublin Festival of History 2015
- Yeats 150
- The 2015 IMPAC Award Shortlist & Winner
- James Joyce and Bloomsday 2015
- Irish Drama featuring Christopher Murray
- National Dawn Chorus Day: the UCD Library Ornithology Collection
- The Irish Short Story
- Earth Day 2015
- Dublin: One City, One Book - The Barrytown Trilogy
- The Health and Wellbeing Collection
- The New Laureate for Irish Fiction
- Irish Authors on Film
- Chinese New Year - Year of the Goat
- The Laureate for Irish Fiction Nominees
- Writers With Pride
- Nollaig Shona - An Irish Christmas
- Man Booker Prize 2014
- Bord Gais Energy Irish Book Awards 2014
Links and Resources
Open Access resources
- Mindful: healthy mind, healthy lifeA website dedicated to sharing the gifts of mindfulness through content, training, courses, and directories.
- Yale Stress CenterHelpful Guided Mindfulness Practice Recordings
- 5-min breathing meditationaudio file (mp3)
More print books!
How to Be Your Own Therapist by Owen O'Kane
Call Number: 155.9042 OKAISBN: 9780008378271Publication Date: 2022-06-23Conquer Study Stress! 20 problems solved by Peter Levin
Call Number: 378.170281 LEVISBN: 9780335228652Publication Date: 2007-12-01Beat Stress with Meditation by Naomi Ozaniec
Call Number: 158.12 OZAISBN: 9781444101089Publication Date: 2010-01-29
- Last Updated: May 2, 2023 9:47 AM
- URL: https://libguides.ucd.ie/spotlight
- Print Page