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UCD Library Collection Spotlight: Managing Exam Stress: Wellbeing and Resilience
A monthly online and print display highlighting our collections
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Exams, you and UCD Library
Our Spotlight book display for May focuses on exams, managing stress, maintaining your wellbeing and being resilient during this often overwhelming time of the year. Our Health and Wellbeing Collection of books is available in the James Joyce and Health Sciences libraries is available to everyone at UCD, and contains books (including ebooks) on a range of topics.
eBooks
- Stay safe while you study : make the most of your student experience by Dr Dominique ThompsonCall Number: ebook (read online)ISBN: 9781801291095Publication Date: 2021
- Stay Organized While You Study by Lauren CallaghanCall Number: ebook (read online)ISBN: 9781789561937Publication Date: 2020-09-03
- When panic attacks : how to take control of anxiety and panic by Dr. Áine TubridyCall Number: ebook (read online)ISBN: 9780717180493Publication Date: 2018
- Cleaning up Your Mental Mess by Caroline LeafCall Number: ebook (read online)ISBN: 9781493424016Publication Date: 2021-03-02
- The ABCS of Coping with Anxiety by James CowartCall Number: ebook (read online)ISBN: 9781785832611Publication Date: 2017-10-18
Print Books
Borrow any of these books from our Spotlight display in the James Joyce Library (just inside the entrance), and check out the Health and Wellbeing Collection, just to the right of the JJL Service Desk (and also in the Health Sciences Library).
- Four thousand weeks: time management for mortals by Oliver BurkemanCall Number: 115 BURISBN: 9781784704001Publication Date: 2022
- Burnout : solve your stress cycle by Emily Nagoski & Amelia NagoskiCall Number: 155.9042 NAGISBN: 9781785042096Publication Date: 2020
- Fear: essential wisdom for getting through the storm by Thich Nhat HanhCall Number: 294.3442 NHAISBN: 9780062004734Publication Date: 2014-03-04
- Stay Balanced While You Study by Dominique ThompsonCall Number: 378.198 THOISBN: 9781789561906Publication Date: 2021-05-01
- Procrastination by Jane Burka; Lenora M. YuenCall Number: 158.1 BURISBN: 9780738211701Publication Date: 2008-12-23
- The Mindful Twenty-Something by Holly B. RogersCall Number: 158.12 ROG (and ebook)ISBN: 9781626254893Publication Date: 2016-12-01
- Simplify Your Study by Peter LiaCall Number: 378.17 LIAISBN: 9781352008920Publication Date: 2020-02-19
- How to Cope: the welcoming approach to life's challenges by Claire HayesCall Number: 155.2 HAYISBN: 9780717168231Publication Date: 2016-03-10
- How to Succeed in Exams and Assessments by Kathleen McMillan; Jonathan WeyersCall Number: 371.26 MCMISBN: 9780273743798Publication Date: 2015-12-21
- Happy Christmas!
- Archive of Previous Themes
- Dublin Book Festival 2024
- Black History Month
- Healthy Eating
- Pride 2024
- Stress and Exams
- Dublin Literary Award 2024
- Seachtain na Gaeilge 2024
- Environmental Reads!
- Inspire Your Heart with Art
- De-stress for Success
- Dublin Book Festival 2023
- Managing Exam Stress: Wellbeing and Resilience
- Dublin Literary Award 2023
- Seachtain na Gaeilge
- LGBT+ History Month
- Solidarity with the Palestinian People
- The Health and Wellbeing Collection
Links and Resources
Open Access resources
- Mindful: healthy mind, healthy lifeA website dedicated to sharing the gifts of mindfulness through content, training, courses, and directories.
- Yale Stress CenterHelpful Guided Mindfulness Practice Recordings
- 5-min breathing meditationaudio file (mp3)
More print books!
- How to Be Your Own Therapist by Owen O'KaneCall Number: 155.9042 OKAISBN: 9780008378271Publication Date: 2022-06-23
- Conquer Study Stress! 20 problems solved by Peter LevinCall Number: 378.170281 LEVISBN: 9780335228652Publication Date: 2007-12-01
- Beat Stress with Meditation by Naomi OzaniecCall Number: 158.12 OZAISBN: 9781444101089Publication Date: 2010-01-29
- Last Updated: Dec 2, 2024 11:54 AM
- URL: https://libguides.ucd.ie/spotlight
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