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UCD Library Collection Spotlight: Study Skills and Stress Management
A monthly online and print display highlighting our collections
About
The month of May can be a very stressful and anxious time for students. This is why this month we are highlighting books from our Health and Wellbeing collection, located in both the James Joyce and Health Sciences libraries, and from which you can freely borrow.
Take a study break and visit the display on Level 1 of the James Joyce Library - you may discover just the title that can help you manage stress and up your study skills!
Books!
The Pressure Principle by Dave Alred
Call Number: 155.9042 ALRISBN: 9780241240847Publication Date: 2016-04-28The Stress Handbook by Abbie Lane
Call Number: 155.9042 LANISBN: 9781786050489Publication Date: 2018-04-28The Student Guide to Mindfulness by David Mair
Call Number: 378.19713 MAIISBN: 9781526463234Publication Date: 2019-11-02Meditation for Beginners by Jack Kornfield
Call Number: 158.12 KORISBN: 9780553816921Publication Date: 2005The Study Skills Handbook by Stella Cottrell
Call Number: 378.170281 COTISBN: 9781350421271Publication Date: 2024-07-11
More Books
50 Ways to Boost Your Grades by Stella Cottrell
Call Number: 371.30281 COTISBN: 9781352005820Publication Date: 2019-05-08Academic Success by Jean Brick; Nick Wilson; Deanna Wong; Maria Herke
Call Number: 378.17 BRIISBN: 9781352002621Publication Date: 2018-10-30Find Your Source by Gary Thomas
Call Number: 001.42 THOISBN: 9781526488831Publication Date: 2019-08-06Reading at University by Jamie Q. Roberts; Caitlin Hamilton
Call Number: 378.17 ROBISBN: 9781352009163Publication Date: 2020-02-22The Art of Breathing by Danny Penman; Jon Kabat-Zinn (Foreword by)
Call Number: 158.12 PENISBN: 9781573247351Publication Date: 2018-03-01Beat Stress with Meditation by Naomi Ozaniec
Call Number: 158.12 OZAISBN: 9781444101089Publication Date: 2010-01-29The Academic Skills Handbook by Diana Hopkins; Tom Reid
Call Number: 378.17 HOPISBN: 9781529796797Publication Date: 2024-03-08
- Study Skills and Stress Management
- Archive of Previous ThemesToggle Dropdown
- Dublin Literary Award 2025
- Seachtain na Gaeilge 2025
- LGBTI+ History Month
- Short Days Short Reads
- Happy Christmas!
- Dublin Book Festival 2024
- Black History Month
- Healthy Eating
- Pride 2024
- Stress and Exams
- Dublin Literary Award 2024
- Seachtain na Gaeilge 2024
- Environmental Reads!
- Inspire Your Heart with Art
- De-stress for Success
- Dublin Book Festival 2023
- Managing Exam Stress: Wellbeing and Resilience
- Solidarity with the Palestinian People
- The Health and Wellbeing Collection
Links and resources
eBooks
Practical Stress Management by John A. Romas MPH.; MCHES® Sharma MBBS
Call Number: ebook - access onlineISBN: 9780323986335Publication Date: 2022-02-09Mindful Self-Compassion for Burnout : Tools to Help You Heal and Recharge When You're Wrung Out by Stress by Kristin Neff
Call Number: ebook - access onlineISBN: 9781462555017Publication Date: 2024Brilliant Essays by Ursula Hackett
Call Number: ebook - access onlineISBN: 9781352011388Publication Date: 2021Simplify Your Study by Peter Lia
Call Number: ebook - access onlineISBN: 9781352008937Publication Date: 2020The Study Skills Handbook by Stella Cottrell
Call Number: ebook - access onlineISBN: 9781350421288Publication Date: 2024The Psychology of Effective Studying by Paul Penn
Call Number: ebook - access onlineISBN: 9780203703113Publication Date: 2019-08-20Study Like a Champ by Regan Gurung
Call Number: ebook - access onlineISBN: 9781433840180Publication Date: 2023
- Last Updated: Apr 30, 2025 4:05 PM
- URL: https://libguides.ucd.ie/spotlight
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