UCD Library Collection Spotlight: Stress and Exams
A monthly online and print display highlighting our collections
Stress Less this Exams Season
This can be a very stressful time of the year, with revision and exams in everyone's focus. This month we highlight books from our collection, and other resources, that can help alleviate some of the anxiety. Be sure to visit the Spotlight display and bookshelves on Level 1 of the James Joyce Library. Most items are taken from our Health and Wellbeing Collection, located in the JJL and Health Sciences Library. As with all of our collection, these books are free to borrow.
We wish you much success in your exams!
Featured Books
All of the books highlighted here can be found on our Spotlight shelves in the James Joyce Library, along with many more! Browse and borrow today.
Burnout: solve your stress cycle by Emily Nagoski & Amelia Nagoski
Call Number: 155.9042 NAGISBN: 9781785042096Publication Date: 202050 Best Irish Walks by John G. O'Dwyer
Call Number: 796.51 ODWISBN: 9781782189152Publication Date: 2022-05-12I didn't do the thing today by Madeleine Dore
Call Number: 152.44 DORISBN: 9781922351500Publication Date: 2022Mind Food by Lauren Lovatt; Sara Kiyo Popowa (By (photographer))
Call Number: 641.56362 LOVISBN: 9780711264571Publication Date: 2022-02-15Your First Research Paper by Henry Burton
Call Number: 808.02 BURISBN: 9798553095215Publication Date: 2021-03-21Built to Move by Kelly Starrett; Juliet Starrett
Call Number: 613.71 STAISBN: 9780593534809Publication Date: 2023-04-04How to Be Your Own Therapist by Owen O'Kane
Call Number: 155.9042 OKAISBN: 9780008378271Publication Date: 2022-06-23
More Books!
Sit up Straight by Vinh Pham; Jeff O'Connell
Call Number: 613.78 PHAISBN: 9781982181567Publication Date: 2022-05-10The Time-Block Planner by Cal Newport
Call Number: 650.11 NEWISBN: 9780241474617Publication Date: 2020The Secret Syllabus by Jay Phelan; Terry Burnham
Call Number: 378.1980973 PHEISBN: 9780691224428Publication Date: 2022-07-05The Science of Sleep by Heather Dawall-Smith
Call Number: 612.821 DARISBN: 9780241458570Publication Date: 2021Exercised : the science of physical activity, rest and health by Daniel Lieberman
Call Number: 613.71 LIEISBN: 9780141986364Publication Date: 2021The Neuroscience of Excellent Sleep: Practical Advice and Mindfulness Techniques Backed by Science to Improve Your Sleep and Manage Insomnia F by Stan Rodski
Call Number: 616.84982 RODISBN: 9781460753828Publication Date: 2023-09-05
Spotlight Display in the JJL
- LGBTI+ History Month
- Archive of Previous Themes
- Short Days Short Reads
- Happy Christmas!
- Dublin Book Festival 2024
- Black History Month
- Healthy Eating
- Pride 2024
- Stress and Exams
- Dublin Literary Award 2024
- Seachtain na Gaeilge 2024
- Environmental Reads!
- Inspire Your Heart with Art
- De-stress for Success
- Dublin Book Festival 2023
- Managing Exam Stress: Wellbeing and Resilience
- Solidarity with the Palestinian People
- The Health and Wellbeing Collection
eBooks!
The Smart but Scattered Guide to Success by Peg Dawson; Richard Guare
Call Number: ebook - access onlineISBN: 9781462522804Publication Date: 2016-01-15The Mindful Self-Compassion Workbook by Kristin Neff; Christopher Germer
Call Number: ebook - access onlineISBN: 9781462535668Publication Date: 2018-06-26A Theory of Human Motivation by A. H. Maslow
Call Number: ebook - access onlineISBN: 9781627933964Publication Date: 2013-12-06Mindfulness by Christina Feldman; Willem Kuyken; Zindel Segal (Foreword by)
Call Number: ebook - access onlineISBN: 9781462540143Publication Date: 2019-05-06Say 'No' to Exam Stress by Anthony James
Call Number: ebook - access onlineISBN: 9781003038863Publication Date: 2020-10-26
- Last Updated: Feb 7, 2025 4:45 PM
- URL: https://libguides.ucd.ie/spotlight
- Print Page