UCD Library Collection Spotlight: Exams Resilience
Exams resilience - take care of yourself
For the month of December we are highlighting various titles from our Health and Wellbeing book collection. Feel free to browse and borrow books from the display shelves on Level 1 of the James Joyce Library.
This book collection continues to grow and we are adding more ebooks as well. These can be read from anywhere.
Mind yourself during this period of stress as everyone prepares for their exams. Take a moment to find a book that interests you and learn some tips for relaxation.
The Books
These are just some of the books we are currently displaying on our Spotlight shelves in the James Joyce Library. Feel free to browse and borrow from here and at our Health and Wellbeing Collection bookshelves in the James Joyce and Health Sciences libraries.
Burnout : solve your stress cycle by Emily Nagoski & Amelia Nagoski
Call Number: 155.9042 NAGISBN: 9781785042096Publication Date: 2020Stay Balanced While You Study by Dominique Thompson
Call Number: 378.198 THOISBN: 9781789561906Publication Date: 2021-05-01The Stress Test by Ian Robertson
Call Number: 155.9042 ROBISBN: 9781408860366Publication Date: 2016-06-16Wintering: the power of rest and retreat in difficult times by Katherine May
Call Number: 158.1092 MAYISBN: 9781846045998Publication Date: 2020
The Books
The Student Guide to Mindfulness by David Mair
Call Number: 378.19713 MAIISBN: 9781526463234Publication Date: 2019-11-02Why Has Nobody Told Me This Before? by Dr Julie Smith
Call Number: 616.89 SMIISBN: 9780241529713Publication Date: 2022Understanding your 7 emotions : CBT for everyday emotions and common mental health problems by Lawrence Howells
Call Number: 616.891425 HOWISBN: 9780367685638Publication Date: 2022The psychology of wellbeing by Gary W. Wood
Call Number: 158 WOOISBN: 9780367898083Publication Date: 2021HBR's 10 Must Reads on Public Speaking and Presenting (with Featured Article How to Give a Killer Presentation by Chris Anderson) by Harvard Business Review; Chris Anderson; Amy J. C. Cuddy; Nancy Duarte; Herminia Ibarra
Call Number: 808.51 HBRISBN: 9781633698833Publication Date: 2020-05-12Emotional Resilience by Harry Barry
Call Number: 158.1 BARISBN: 9781409174578Publication Date: 2018-12-18Optimum Nutrition for the Mind by Patrick Holford
Call Number: 613.2 HOLISBN: 9780749922139Publication Date: 2007
Open Access titles
These titles are freely accessible to all from the Web.
Mindfulness and Meditation at University 10 Years of the Munich Model by Andreas de Bruin
Call Number: Open Access bookPublication Date: 2021
- Managing Exam Stress: Wellbeing and Resilience
- Archive of Previous Themes
- Dublin Literary Award 2023
- Seachtain na Gaeilge
- LGBT+ History Month
- Veganuary
- Exams Resilience
- Solidarity with the Palestinian People
- Cló-Iar Chonnacht
- Halloween!
- Dublin Festival of History 2022
- Leabhair Ghaeilge!
- Plastic Free July!
- Pride 2022
- Dublin Literary Award 2022
- Nora: One Dublin One Book 2022
- Saint Patrick - An Icon of Irishness
- International Women's Day - #BreaktheBias
- Laureate for Irish Fiction
- New Year, New Books
- Have a very Green Christmas!
- Dublin Book Festival 2021
- Parent and Carer Collection
- Dublin Book Festival 2019
- Horror!
- Dublin Festival of History 2019
- Library Staff Picks 2019
- Time for Travel!
- International DUBLIN Literary Award 2019
- Mindfulness, Exams and You
- Dublin One City One Book 2019
- International Women's Day 2019 - #BalanceforBetter
- Recent Irish themed books
- Year of Indigenous Languages
- Nollaig Shona 2018
- Armistice 100
- A selection of our new books 2018
- UCD Exams - Books to Keep You Afloat!
- International DUBLIN Literary Award 2018
- Dublin: One City One Book 2018
- Mountains to Sea dlr Book Festival 2018
- A selection of our new books 2018
- Bliain na Gaeilge
- New Year, New You 2018
- Jonathan Swift Festival
- Kavanagh Reconsidered
- Halloween
- Dublin Festival of History 2017
- Study Skills for New Students
- Heritage Week 2017: Patrick Kavanagh Reconsidered
- Time for Travel 2017
- International Dublin Literary Award 2017
- UCD Library Staff Picks
- Dig our Gardening Collection!
- Sporting Biographies
- Recent Publications from UCD Authors
- The Stu Daultrey Donation
- Some Irish Women Painters
- New Year, New You!
- Christmas 2016
- The American Election
- Female Playwrights
- Halloween!
- Bí ag léamh i nGaeilge
- Dublin Festival of History 2016
- 1916 - 2016
- Reading 1916
- UCD Press Titles
- Taisteal as Gaeilge
- It's Revision Time!
- One City One Book
- The Irish at the Oscars
- Irish Folklore in UCD Library
- First Fortnight
- Nollaig Shona - Chrismas 2015
- The Ireland Chair of Poetry
- Library Ireland Week 2015
- DVD Collection Focus
- The Man Booker Prize 2015
- Russia on the Eve of War and Revolution
- Dublin Festival of History 2015
- Yeats 150
- The 2015 IMPAC Award Shortlist & Winner
- James Joyce and Bloomsday 2015
- Irish Drama featuring Christopher Murray
- National Dawn Chorus Day: the UCD Library Ornithology Collection
- The Irish Short Story
- Earth Day 2015
- Dublin: One City, One Book - The Barrytown Trilogy
- The Health and Wellbeing Collection
- The New Laureate for Irish Fiction
- Irish Authors on Film
- Chinese New Year - Year of the Goat
- The Laureate for Irish Fiction Nominees
- Writers With Pride
- Nollaig Shona - An Irish Christmas
- Man Booker Prize 2014
- Bord Gais Energy Irish Book Awards 2014
Resources
...and in the Health Sciences Library
eBooks!
Managing Your Mental Health During Your PhD by Zoë J. Ayres
Call Number: ebook (online)ISBN: 9783031141935Publication Date: 2022-09-15Aware : the science and practice of presence : a complete guide to the groundbreaking wheel of awareness meditation practice by Daniel J. Siegel
Call Number: ebook (online)ISBN: 9781925693270Publication Date: 2018Mindfulness for Young Adults by Linda Yaron Weston
Call Number: ebook (online)ISBN: 9780367615857Publication Date: 2021-01-01The Science of Happiness: The Six Principles of a Happy Life and the Seven Strategies for Achieving It. by Brendan Kelly
Call Number: ebook (read online)ISBN: 9780717190096Publication Date: 2021The Good-Enough Life by Avram Alpert
Call Number: ebook (read online)ISBN: 9780691204352Publication Date: 2022-04-19
- Last Updated: May 2, 2023 9:47 AM
- URL: https://libguides.ucd.ie/spotlight
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