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UCD Library Collection Spotlight: Mindfulness, Exams and You
A monthly online and print display highlighting our collections
Mindfulness
Ways to manage stress
More books from our collection
The Headspace Guide to Meditation and Mindfulness by Call Number: 158.12 PUDISBN: 9781250104908Publication Date: 2016-09-27
Overcoming Anxiety, Stress and Panic by Call Number: 616.8522 WILISBN: 9781444163148Publication Date: 2012-06-29
Books from our collection
It's time for UCD exams! Take a break from studying and be sure to browse our Health and Wellbeing Collection, located in the James Joyce and Health Sciences Libraries. See a selection of books now being displayed in the James Joyce Library Spotlight display on Level 1.
Little Book of Mindfulness by Call Number: 616.8527 COLISBN: 9781856753531Publication Date: 2014-05-27
Close Your Mouth: Buteyko Breathing Clinic Self Help Manual by Call Number: 616.238 MCKISBN: 9780954599614Publication Date: 2003
How to Succeed in Exams and Assessments by Call Number: 371.26 MCMISBN: 9780273743798Publication Date: 2015-12-21
Full Catastrophe Living (Revised Edition) by Call Number: 616.8522 KABISBN: 9780345536938Publication Date: 2013-09-24
Exams and UCD Library
Please also check our blog for the latest tips, library opening hours, additional study spaces info and more here.
Healthy UCD
Be sure to check out the Healthy UCD website for more information on mindfulness, stress reduction and more during the exam period.
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